Nov 7, 2005

table manners
Posted by Picasa My friend Ute has encouraged me to start taking spirulina: Spirulina is a type of blue-green algae found in most lakes and ponds. It has been consumed for thousands of years by Mexican (Aztecs, Mayans), African, and Asian peoples. Spirulina is considered a complete protein because well over half of it consists of amino acids -- the building blocks of protein.---- Spirulina promoted the activation of natural cancer-fighting substances in the body----Spirulina is the highest source of B-12, essential for healthy nerves and tissue, especially for vegetarians-----Spirulina and some of its constituents have shown an ability to favorably affect various immune functions----If you are tired or mentally drained, taking spirulina can make a big difference, quickly. Unlike caffeine, it is helping your body by providing nutrients etc., not just acting like a drug to drain your adrenals----Articles on spirulina----Earth Food Spirulina: How This Remarkable Blue-Green Algae Can Transform Your Health and Our Planet (Paperback)---- A cyanobacterium of the genus Spirulina, valued as a food or nutritional supplement for its high protein content---spirulina digital fotos-----Spirulina is the immortal descendent of the first photosynthetic lifeform. Beginning 3.5 billion years ago, blue-green algae created our oxygen atmosphere so other life could evolve. Since then, algae have helped regulate our planet's biosphere.---SPIRULINA (ARTHROSPIRA): AN EDIBLE MICROORGANISM----

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