Apr 13, 2013

Mudras etc

Hand MudrasDiscover The Little-Known Secrets And The Power Of Hatha Yoga Hand Mudras---Popularly known as Vaayu mudra, this mudra decreases the vaayu (air) element within the body----

  The Apan Vayu Mudra is also called the Mrita Sanjeevani Mudra. It is a very powerful Mudra and in ancient India it was considered to be a life saver in case of a heart attack.

Are you an Empath?

Labels: ,


Post a Comment

<< Home